DUE TO COVID-19 PRECAUTIONS & ORDER TO SHELTER IN PLACE, ALL SENIOR DINING SITES HAVE SWITCHED TO TAKE-AWAY MEALS.
We are still open for the community. We are committed to providing meals to both our homebound AND mobile seniors who need us now more than ever.
Therefore, our Senior Meals (group setting meals for mobile seniors), is providing TAKE-OUT CONTAINERS of delicious, nutritious meals available for pick-up at the locations listed below.
Senior Meals are for anyone in the community 60+ years old. A registration is required, and a $3.75 contribution is requested.
If your normal dining site is not open, you may pick-up from another location. Never been to our Senior Meals? You can sign up now. Pick up a registration form at an open site at Noon, make a reservation for future days.
RESERVATIONS ARE REQUIRED AT LEAST 3 DAYS IN ADVANCE. PLEASE CALL OUR NEW CENTRALIZED RESERVATIONS NUMBER AT 510-881-0300 x242 OR EMAIL This email address is being protected from spambots. You need JavaScript enabled to view it. TO RESERVE YOUR "TO-GO" MEAL.
COVID-19 Update: Click on this link for the most current list of sites providing pick-up meals M-F Noon -12:30pm. see updated list here.
Spectrum’s Senior Nutrition Program is a healthy and convenient alternative to cooking, and offers freshly prepared, nutritious meals at 25 Alameda County locations. Our dining sites ease the burden of cooking and provide seniors with the opportunity to enjoy tasty food, meet new people, and participate in a variety of activities.
What the Meal Plan Offers
- A Healthy, freshly cooked meal planned by our Registered Dietitian
- An atmosphere that promotes socialization with other seniors in a welcoming environment
- At least 1/3 of your Dietary Reference Intakes (DRI) including fruits vegetables rich in Vitamin A & C
- Daily alternative menu options include a hearty Chef Salad (chicken or vegetarian)
View our Monthly Menus
Nutrition Education
Staying Hydrated
Washing and Food Safety
Sodium
Vitamin D
What is MyPlate?
Reduce Sugar Sweetened Beverages
Goals for Good Nutrition
Sample Menu
This is a sample menu - click the link on the right for this month's menu.
- Tomato Florentine Soup
- Baked Salmon with a Lemon Caper Sauce
- Whole Wheat Penne Pasta
- Brussel Sprouts
- Seasonal Fresh Fruit
- 1% milk
Suggested Donation
- $3.75 for seniors 60 years and older
- No senior will be turned away due to lack of funds
- $10.00 fee for diners age 2-59 years
View our Dining Site Locations