All meal sites have returned to group dining!
View our Monthly Menus
October 2023 - English
2023年10月 - 中文菜單
September 2023 - English
2023年9月 - 中文菜單
Nutrition Education
Oct - Fiber
Sep - Food Safety
Aug - Herbs and Spices
Jul - Value of the Meal
June - Hydration
May - Vitamin A
April - Processed Food
March - DASH Your Way to Health
Feb - Digestive Health
Jan - Memory Supporting Foods
Senior Meals are for all in the community ages 60 and better and guests. These delicious lunches are freshly prepared each day at Spectrum’s cooking kitchen by the loving hands of our chefs. A nutritious lunch and friendship enhances physical and mental well-being.
Meals are planned by our registered dietician to meet nutrition needs. Each meal is low sodium and contains at least 1/3 of seniors Dietary Reference Intake (DRI) including fruits and vegetables high in Vitamins C and A.
Sign-up! An annual registration is required along with an advanced reservation at the meal site. For each meal a $4 contribution is requested, but no eligible senior will be denied a meal due to an inability to give. Any amount is greatly appreciated. Meal tickets (good for 10 meals) are available at the meal site for $35. These never expire and are accepted at all Spectrum Meal Sites. Guests under 60 are welcome to join for a $14 flat fee.
Meet & Eat
(group dining at meal sites)
Let us serve you! Restaurant-style on plates, sit and enjoy your meal together. The goal of Spectrum Senior Meals is to reduce hunger and food insecurity, promote and support socialization, and to delay onset of adverse health conditions.
If you cannot dine with us due to health or other reasons, we offer:
Grab & Connect (select sites)
This to-go meal in a reusable container which you bring back, comes with an opportunity to participate in daily online social activities. Click the link in the Grab & Connect title to see more.
Take-Away (select sites)
For those who do not have online access and are unable to participate in the social activity for that day.
Annual Registration Required Pick up a form at any site, or use the link for the Registration Form to print and complete in advance then to take to the open distribution site of your choice.
Reservation All meals require advance reservation directly with the meal site of your choice. Contact the site of your choice to reserve your meal. Visit our Site Map for a list of distribution sites, contact information, menus and more.